April Meal Planning Workshops

Posted on March 22nd, 2018 in Uncategorized by Health Officer

April Meal Planning Workshops

Interested in learning more about healthy meal planning and cooking on a budget? Come along to a 2-part workshop (which includes a cooking component) run by the Cockburn Healthy Lifestyle Program for just $15!

Meal planning is an art, not a science. There is no perfect method or formula and it involves some creativity. It takes practice and some trial and error to find out what works best for your individual lifestyle. Most importantly, the goal is not perfection but rather that you are taking steps and actions toward better health. So don’t be intimidated if you are new to meal planning! Once the art of meal planning is mastered, it can save you time, money and a whole lot of frustration. 

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