Cockburn Healthy Lifestyle Program


 

 

 

 

 

 

 

New healthy lifestyle program for Cockburn residents!

The City of Cockburn supports Cockburn Integrated Health (CIH) in helping people achieve long-term health and weight-loss goals through CIH’s new Cockburn Healthy Lifestyle Program. 

The Cockburn Healthy Lifestyle Program aims to offer a low cost coordinated approach to weight management and healthy lifestyle changes that result in life long rewards for participants and their families.  Participants will be supported and guided through personalised program and health service options specific to their own needs.  The program is open to all members of the public with a particular focus on individuals, children and families who present with weight concerns.

What does the program offer participants?

The program provides a free (bulk billed) initial health assessment by a nurse practitioner and access to a range of affordable programs and/or services in the local area which focus on improving overall health and wellbeing, including:

  • Weight management
  • Diet & nutritional education
  • Physical activity and fitness
  • Mental health
  • Child-specific overweight and obesity

Participants also receive free ongoing support from a dedicated program coordinator.

The goal of the program is to help families, children and adults to make lasting changes towards an optimal weight and better health for life. While weight loss is one goal of the program the overarching outcome is lifestyle modification across all aspects of life through childhood to adulthood.

Interested in hearing more? We would love to hear from you! For more information visit www.cihealth.com.au or contact us by phoning (08) 9494 3706 or send an email to [email protected].

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